Promotes Circulation to the digestive system and lungs
- Relieves Digestive Discomfort
- Calms the Stomach
- Reduces Symptons of PMS
Cardamom Capsules - An Easier Way to Take Cardamom
Cardamom is a spice that is commonly used by many different cultures all over the world. It's a part of the ginger family, and its distinct, triangular pods can be used whole or ground. In addition to adding flavor to foods, it can also have a lot of health benefits. It is widely used in both Chinese and Ayurvedic medicine, and has been used to treat everything from upset stomach to tooth and gum infections to congestion of the lungs. But because it has such a strong flavor, not everyone wants to incorporate it into their diet. That's where using cardamom capsules can come in handy.
Cardamom capsules contain ground cardamom in an easy-to-swallow capsule. Many people prefer to get their cardamom this way, as it's easier to take it regularly in this form, as opposed to changing your entire diet and building it around one spice. These capsules are just as effective as the actual spice. They may even be more effective, since most people only use a little of the spice when cooking with it, and taking the capsule will introduce more of the spice into your system, leading to even greater benefits. It's a great, easy way to get more cardamom.
You can find cardamom capsules at any well-stocked health food store. Even some grocery stores carry it. You can usually find it in the pharmacy section along with all of the other natural supplements. Don't go looking for it in the spice aisle; you won't find it in capsule form there. If you live in the big city, you'll be more likely to find it at a grocery store. But even if you don't live in the big city and don't have easy access to a health food store, there are other ways in which you can purchase these supplements.
There are plenty of online retailers that sell cardamom capsules. Many of these retailers offer different dosages of cardamom in their capsules, and also offer discounts for buying in bulk. Shipping prices are pretty reasonable, and you should be able to find plenty of websites to choose from. Do some comparison shopping before making your purchase in order to ensure that you don't pay too much for your capsules. It's possible to enjoy better health thanks to this multitasking spice. And it's nice to know that you have options when it comes to making your purchase.